To help someone out, and hear them sincerely express their thanks is the true definition of happiness.
Extracted from: Marc and Angel Hack Life
People and circumstances will occasionally break you down. But if you keep your mind focused, your heart open to possibility, and continue to put one foot in front of the other, you will be able to quickly recover the pieces, rebuild, and come back much stronger than you ever would have been otherwise.
You are a work in progress; which means you get there a little at a time, not all at once. Today is a brand new day – a fresh start. Replace negativity with positivity. Think happy thoughts. Exercise. Drink lots of water. Fill your body with fuel. Healthy is happy. Inspire yourself. Create. Laugh. Play. Love. Learn. Give someone a compliment. Perform a random act of kindness. Take a chance on an idea you believe in. You have the opportunity to do these things every single day – to make the necessary changes and slowly become the person you want to be. You just have to decide to do it. Decide that today is the day. Say it: “This is going to be my day!”